{"id":3328,"date":"2024-10-04T12:07:19","date_gmt":"2024-10-04T12:07:19","guid":{"rendered":"https:\/\/outdoor.promocrat.ro\/mre-valori-nutritionale\/"},"modified":"2024-12-16T11:01:54","modified_gmt":"2024-12-16T11:01:54","slug":"nutritional-values","status":"publish","type":"page","link":"https:\/\/mre.ro\/en\/nutritional-values\/","title":{"rendered":"Nutritional Values"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3328\" class=\"elementor elementor-3328 elementor-1457\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-94230c1 e-con-full e-flex e-con e-parent\" data-id=\"94230c1\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d0e62b5 e-con-full e-flex e-con e-child\" data-id=\"d0e62b5\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-05db926 e-con-full e-flex e-con e-child\" data-id=\"05db926\" data-element_type=\"container\" id=\"misiune\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e991b1 elementor-widget elementor-widget-heading\" data-id=\"0e991b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritional values of MRE packs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6791b42 elementor-widget elementor-widget-text-editor\" data-id=\"6791b42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To ensure that you can maintain high performance levels, your energy needs to be sustained through the daily consumption of nutritious meals. Our meal plans are specifically designed to meet the physical needs of your body.<\/p><p>Crafted by experts, you can be sure that you will receive the right nutrients in the required quantities by using MRE packs. On average, an active adult requires about <strong>3600 Kcal per day<\/strong>. Our ready-to-eat meals are made up of 50% carbohydrates, 12-15% proteins, and 25% fats.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8751eed elementor-widget elementor-widget-button\" data-id=\"8751eed\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#macro\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Find out more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9f3b1d1 e-con-full e-flex e-con e-child\" data-id=\"9f3b1d1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e49ef1c e-con-full e-flex e-con e-parent\" data-id=\"e49ef1c\" data-element_type=\"container\" id=\"macro\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d9a0951 e-con-full e-flex e-con e-child\" data-id=\"d9a0951\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2809690 e-con-full e-flex e-con e-child\" data-id=\"2809690\" data-element_type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6723b4e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"6723b4e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d635afc e-con-full e-flex e-con e-child\" data-id=\"d635afc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/a>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f6e37c8 e-con-full e-flex e-con e-child\" data-id=\"f6e37c8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89e25f5 elementor-widget elementor-widget-heading\" data-id=\"89e25f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fiber\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b22b1 elementor-widget elementor-widget-text-editor\" data-id=\"f1b22b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>International ration packs can sometimes cause constipation due to a lack of fiber. To avoid this, we add <strong>digestive biscuits<\/strong> with a high fiber content in each pack.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-838b290 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"838b290\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-28ee5c0 e-con-full e-flex e-con e-child\" data-id=\"28ee5c0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/a>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-742919b e-con-full e-flex e-con e-child\" data-id=\"742919b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1332749 elementor-widget elementor-widget-heading\" data-id=\"1332749\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The importance of protein\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-515d1c6 elementor-widget elementor-widget-text-editor\" data-id=\"515d1c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Essentially, your body uses protein to build and repair tissues. It also produces enzymes, hormones, and other chemical compounds. Food sources that contain protein include cheese, meat, and fish. Although it digests more slowly than carbohydrates, protein is a vital element for the body. In the case of injuries, protein helps repair tissues and prevent superficial wounds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cfc5e50 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"cfc5e50\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a4766df e-con-full e-flex e-con e-child\" data-id=\"a4766df\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/a>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0a3842c e-con-full e-flex e-con e-child\" data-id=\"0a3842c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2066fd1 elementor-widget elementor-widget-heading\" data-id=\"2066fd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The importance of fats\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e11bb19 elementor-widget elementor-widget-text-editor\" data-id=\"e11bb19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fats provide the highest amount of energy per gram, taking about 4-5 hours to digest. They are essential for nerve health and cellular functions. Cheese, nuts, and chocolate are good food sources of fats and are included in the rations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b8139a6 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"b8139a6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<a data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b08ebcc e-con-full e-flex e-con e-child\" data-id=\"b08ebcc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/a>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-676924d e-con-full e-flex e-con e-child\" data-id=\"676924d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6b659 elementor-widget elementor-widget-heading\" data-id=\"1a6b659\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The importance of carbohydrates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94b733d elementor-widget elementor-widget-text-editor\" data-id=\"94b733d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCarbohydrates provide an instant source of energy. Foods with a high glycemic index (GI), such as glucose-based sweets, sports drinks, or energy bars, release energy in about 30 minutes. Foods with a lower GI, like muesli or dried fruits, release energy more slowly, over about 2 hours. Foods that release energy more quickly are preferred by consumers.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0ac4185 e-flex e-con-boxed e-con e-parent\" data-id=\"0ac4185\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nutritional values of MRE packs To ensure that you can maintain high performance levels, your energy needs to be sustained through the daily consumption of nutritious meals. Our meal plans are specifically designed to meet the physical needs of your body. Crafted by experts, you can be sure that you will receive the right nutrients [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3328","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutritional Values - MRE by RationTech<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mre.ro\/mre-valori-nutritionale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritional Values - MRE by RationTech\" \/>\n<meta property=\"og:description\" content=\"Nutritional values of MRE packs To ensure that you can maintain high performance levels, your energy needs to be sustained through the daily consumption of nutritious meals. 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